![The 8 most common drinks and foods containing aspartame, potentially a 'probable carcinogen'.](/images/th/e-/the-8-most-common-drinks-and-foods-containing-aspartame-potentially-a-probable-carcinogen-.webp)
The 8 most common drinks and foods containing aspartame, potentially a 'probable carcinogen'.
Aspartame may be labeled a "probable carcinogen" by the WHO.
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Aspartame may be labeled a "probable carcinogen" by the WHO.
SpaceX founder Elon Musk reportedly uses ketamine to manage depression.
Ever wondered what happens behind those constant ebbs and flows of your mood, sleep cycles, appetite, or even memory? Well, say hello to Serotonin - a crucial neurotransmitter produced in our brain cells that plays the key role in gearing all these bodily functions! But wait! What's the latest buzz circulating around this chemical wonder within us?
Serotonin has been making headlines! Researchers have recently found new ways to highlight how its alterations can influence not only mental health but also contribute to conditions like Irritable Bowel Syndrome. Isn't it intriguing how one tiny molecule located miles away from your gut might be responsible for those uncomfortable stomach churns?
"But hold on!" You might ask: "Can we manipulate our serotonin levels?" Turns out we may! Several pieces of news tout dietary changes or activities impacting serotonin production. Bananas or dark chocolates anyone? Studies show they're brimming with Tryptophan—the precursor for serotonin synthesis.
On another note—ever speculated about why depressive symptoms surface more prominently during darker months of winter? This puzzle seems linked to sunlight's role in regulating our brain's feel-good transmitter. As sunlight retreats during colder days, there is lesser stimulation for serotonin production—a piece unsurprising news explaining 'Winter Blues'. Fascinating isn’t it?
To wrap things up: From linking physical discomforts like migraines or fibromyalgia; shedding light on seasonal affective disorder; investigating potential treatments using serotonergic drugs; through paving pathways towards understanding mood disorders—an array of recent 'Serotonin' stories are unfolding exciting depths of human biology. Who knew such complicated topics could dance down into the melody created by one delicate neurotransmitter scrolling down its orchestration inside us?