T.J. Holmes and Amy Robach Discuss Excessive Drinking in 2023

Former Good Morning America hosts T.J. Holmes and Amy Robach have sobered up for Dry January following a boozy 2023.

Former Good Morning America hosts T.J. Holmes and Amy Robach have decided to participate in Dry January after a boozy 2023. On their podcast, they openly discussed their decision to abstain from alcohol for the month and shared details about their previous alcohol intake. The episode, titled "A Year On the Rocks," provided insight into their experiences with drinking and their motivations for taking a sober pause.

During the podcast, Holmes revealed that they had spent a significant amount of money on alcohol in December 2023, while Robach admitted to consuming over 30 drinks a week the previous year. Both hosts expressed their discomfort with these revelations and their desire to reevaluate their relationship with alcohol.

Holmes shared that he could easily consume 18 drinks a day and that he often had a drink in his hand from the afternoon until late at night. Robach, on the other hand, admitted to drinking every day in 2023, not to get drunk, but to maintain a relaxed state of mind during a stressful year.

As they discussed their decision to embrace a sober period, Holmes acknowledged the need to reexamine his relationship with alcohol, and both hosts emphasized that they were feeling great during their break from drinking.

The candid and honest conversation between Holmes and Robach on the Amy and T.J. Podcast provides valuable insight into the challenges and benefits of abstaining from alcohol. It also serves as a reminder of the importance of self-reflection and the willingness to make positive changes for one's well-being.